How playing an instrument benefits your brain

Lauren Kelly
Submitted: Tue, December 12, 2017 - 5:42pm EST

When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What's going on? Anita Collins explains the fireworks that go off in musicians' brains when they play, and examines some of the long-term positive effects of this mental workout.

We all know music is kind of magic. It has the power to tap directly into our emotions, and ignite our imaginations. It can make us bust a move, or move us to tears, sometimes in the course of a single song. But that’s not all it can do.

There’s growing scientific evidence that shows learning to play an instrument—and piano in particular—can actually make you smarter, happier, and healthier. The cognitive demands of learning piano could help with everything from planning skills and language development to reducing anxiety and even boosting memory!

How playing an instrument benefits your brain - Anita Collins